warning signs, a coping toolbox in four groups, a plan for 7 situations from stress to cravings, a contact list, and a crisis box with 988, the SAMHSA Helpline, and 911.
warning signs, a coping toolbox in four groups, a plan for 7 situations from stress to cravings, a contact list, and a crisis box with 988, the SAMHSA Helpline, and 911.